Peak Altitude Training Used Hypoxic Generator

What is Altitude Training? Altitude training, also known as hypoxic training, involves exercising in, living in, or otherwise breathing oxygen reduced air for the purpose of improved athletic performance, pre-acclimatization to altitude and/or physical wellness. When the human body is exposed to...

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What is Altitude Training?
Altitude training, also known as hypoxic training, involves exercising in, living in, or otherwise breathing oxygen reduced air for the purpose of improved athletic performance, pre-acclimatization to altitude and/or physical wellness.
When the human body is exposed to hypoxia (oxygen reduced environments), it struggles to produce required amounts of energy with less available oxygen. This struggle triggers the onset of a range of physiological adaptations geared towards enhancing the efficiency of the body’s respiratory, cardiovascular and oxygen utilization systems.
Exercising at altitude has been proven to provide the following benefits:
Increase VO2 max and lactate threshold.
Increase power output and Speed.
Enhance Endurance and Stamina.
Reduce recovery time.
Increased capillarisation (density and length), enabling increased oxygen delivery to tissues.
Boost in mitochondrial enzymes allowing more efficient use of oxygen for energy production.
Decreased heart rate and blood pressure.
Increased production and release of human growth hormone.
Stimulation on fat-burning metabolism.

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